At Positive Psychology & Psychotherapy, we specialise in Christchurch PTSD therapy, offering compassionate and evidence-based support for individuals navigating the effects of trauma. Our team understands how overwhelming trauma can feel, whether it comes from a single event or builds up over time. We work alongside you to address distressing symptoms, rebuild emotional stability, and restore a sense of safety and direction in life.
Although we are based in New Zealand, we also provide online support to clients in Australia and beyond, making therapy accessible no matter where you are. Our approach is evidence-based, empathetic, and tailored to each person’s unique needs, ensuring that healing remains both practical and personal.